My Blog
2024 was the best of years and the worst of years.
It started off fabulously -
I completed three certifications:
🎶Sound Healing
🌱WILDFIT® Coach
🧠NLP Business Coach
And then, life happened:
My Dad fell very illÂ
My sisters and I became the carers
And sadly he passed.
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I used to think I wo...
I hid on planes and on journeys.
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I walked all 800km of the Camino de Santiago de Compostela and cried.
After ten years SAHM I applied for and found four jobs and felt grateful.
I took my kids to Rekjavik Iceland and enjoyed buying clothes two sizes smaller.
I returned to Rekjavik for New Year...
Today, I want to share with you some invaluable lessons I learned while walking the transformative path of the Camino de Santiago de Compostela. It was an experience that reshaped my perspective and taught me the power of Confidence, Courage, and Community. Let's dive into these insights:
✨ Confide...
Are you waiting for the right moment?
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Are you showing up for yourself but still going around in circles because actually, you’re showing up for everyone else?
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Are you secretly holding your best life as a dream only you know something about?
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Most of my clients pull out a list of things th...
You know that feeling when it suddenly dawns on you that you are stuck - and have been stuck, and going round and around in circles - for quite a while now?Â
Of being unable to move forwards, despite all those ideas you've been jotting down, and all those projects you have started, then stopped, th...
“If you're always trying to be normal, you will never know how amazing you can be.” – Maya Angelou
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And today, Fab me on Friday ✨ is all about celebrating your amazingness.
When you celebrate your small wins this buildsÂ
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- your motivation
- your self-confidence andÂ
- this will have a positive ...
You may be wondering, what on earth have my feet got to do with growing my business? And, that is a fair question. Let me explain.Â
In the past six months, I have had four operations on my feet - long story. Suffice it to say that I have needed to be very patient. As have my poor feet! My mind and ...
I'd like to share a little bit about my story so you know who you'll be working with.
Three years ago I experienced the power of coaching first hand after ending up alone with my three kids. IÂ did have my therapist but this was totally different - coaching was about action, personal growth, and mov...